Services
During our sessions I will help you develop compassion for yourself. You will learn how to be more present and connected to what matters most, especially when things are difficult.
For couples, I will help you to communicate and share new ways to resolve difficulties and increase compassion in your relationship.
I have a strong interest in eco-anxiety as the growing climate crisis causes more and more people to worry about the future.
Our Services
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Basic
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Intermediate
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Advanced
What should we know about the services you provide? Better descriptions result in more sales.
“I underestimated how hard it would be adjusting to working from home, but with Anastasia’s help, I was able to regain focus.”
— CLIENT
Our Services
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